The Reflections Collective

When Life Is Full of What You Wanted Oct 17, 2026

Life can be so full of what we wanted that it can feel overwhelming. Stifling, even.

Sometimes it feels like waves crashing against the coast. ...

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The Cost of “I’ll Do It Tomorrow” Oct 17, 2026

What are you pushing off until 'tomorrow' so that you can take care of everything and everyone today?  The walk. The stretching. A few quiet minutes t...

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Bottom of the Boom Chicka Pop Bag Sep 24, 2026

On election night 2024, I sat at my kitchen table watching the results on the big screen as I nervously nibbled. As it became clear that Kamala Harris...

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The Space Between Pause and Presence: Life Goes On Apr 11, 2026

Life doesn’t pause when we do.

This past week I needed to step away from my many scheduled appointments and step into what mattered. Family needs. He...

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Hope at the Intersection of No Kings and Our Future Mar 28, 2026

Across the country and around the world today, 3,100+ “No Kings” protests were held. 

This was my third in less than a year and I knew what to expect...

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What if 'The Donald' was Exactly What We Needed? Mar 19, 2026

Emerging Stronger in a Time of Disruption

 

We are within hours of the astrological new year.

The first day of spring. The vernal equinox. That pre...

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The Gift of Withdrawal Mar 13, 2026

Lately I have been hibernating.

Not in the literal sense, of course. I am still working, connecting, and moving through daily life. But internally, s...

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Authenticity: The Soul of Connection Nov 06, 2025

Amanda Gore’s keynote at this past summer’s National Speakers Association Influence conference really landed for me. Watching her present on the main ...

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Decluttering the Mind: A Breath of Clarity in a Noisy World Oct 01, 2025

The world feels loud right now. Division, unrest, endless headlines, and constant chatter compete for our attention until our minds feel overcrowded, ...

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Choosing Kindness in a Time of Division Sep 25, 2025

The temperature is at a boiling point... and I'm not referring to the temperature in Phoenix today (a toasty 104 as I write this.) 

Rather, it feels ...

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When the World Feels Shaky, Remember What’s Steady Sep 18, 2025

You may be feeling shaken right now.  Maybe silenced.  Maybe like the life and liberties you have become accustomed to have been slipping through your...

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What We “Know” That Just Ain’t So Aug 28, 2025

Mark Twain once said, “It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.”  That line has been e...

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Not My Poo. Not My Problem. Jul 31, 2025

What Dr. Wayne Dyer Taught Me About Emotional Sovereignty

Dr. Wayne Dyer was one of my earliest self-development mentors… though he would’ve had abso...

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The Deliberate Creator’s Way: A Conscious Professional’s Guide to Living in Alignment Jul 25, 2025

There’s a quiet revolution happening behind the scenes of many professional lives and it doesn’t start with a business plan or a quarterly goal.   It ...

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We Are The Ones Who Choose Jul 18, 2025

What if the world around us isn’t as fixed or final as it appears?

What if our observation, attention, or focus isn’t just noticing reality, but actu...

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